Dairy and Soy-free Ice Cream 

My mom is a superhero when it comes to solving “problems” in my life. She throws on her cape, picks up her magic wand, and starts searching for the best possible solution.  So, when I started to revise my diet and eliminate dairy and soy, she was determined to find ready-to-eat foods and recipe modifications to make it as smooth of a transition as possible. 

Last week when I was visiting my parents, my mom must have channeled her inner superhero powers again because she made the BEST dairy and soy free ice cream imaginable….I’m talking de-freakin-licious! My mouth is watering just thinking about it. 🙂

She discovered the recipe when she was reading The Lancaster Sunday Newspaper and decided to give it a try. The main ingredients are coconut milk, cocoa, and agave sugar…a match made in ice cream heaven!  


She served the ice cream with a variety of fruit toppings (strawberries, fresh peaches, cherries).  Yum!!!

Have I convinced you to try it yet!? For a full run-down of the recipe, click here. The Fountain Avenue Kitchen focuses on healthy recipes, many of which are dairy and soy-free.  Enjoy!


One thought on “Dairy and Soy-free Ice Cream 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s